Hi Rachel,

I'm so glad you are experiencing for yourself the benefits of this way of eating (WOE), which are so much more powerful than simply reading about them or getting them secondhand.

With regard to your marginal diabetes, there is a very informative Diabetes and Inslin sub-forum here, and you might like to check out the following threads from that sub-forum:

http://forum.lowcarber.org/showthre...=&threadid=5664

http://forum.lowcarber.org/showthre...=&threadid=6794

Hope you find them helpful.

Andy