I mean my goal here hasn't been to have a six pack, but that's unhealthy right? I thought women weren't supposed to be that low. My goal is 17% and I think I may look gross there (I'll just have to see and find out). If this concept is unhealthy, than it makes me feel so much better about movie stars, etc. - I mean knew that most of them starved themsleves and had personal trainers out the butt, but I now when I see Britney with her carzy stomach, I know that she must be around 15% body fat...somewhere that is not where i want to be. I'm not obsessed with britney or anything, but see been on like every channel these days.

Nat one more question, ss it a weight or % bod fat that causes TOM to stop?
And do you think 15% too low for women?

Thanks for all the info,
Erin