Thu, Feb-07-02, 12:47
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: Wait, I'm going to check out the link, but
Quote:
Originally posted by Erin4980
are you saying to really have visible abs, a woman has to be below 15% body fat...
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Yes. Depending on genetics some can be visible a little higher, but not much. And of course depending on genetics some may have to be lower.
Nat
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