Thu, Feb-07-02, 12:20
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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Wait, I'm going to check out the link, but
are you saying to really have visible abs, a woman has to be below 15% body fat...b/c I will never see that day. I'm not trying to put words in your mouth (ot in your thread...lol), but I am just trying to clarify.
Thanks,
Erin
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