Thu, Feb-07-02, 10:16
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 169/153/120
BF:Start38%
Progress: 33%
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No Nuts
Nat,
No nuts is just during induction. After that he's quite wild about nuts for snacks - especially macadamia nuts which are higher in protein and fat than others and a carb bagrain. He says they're his favourite.
Bye
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