Hi all, I have been trying the Atkins plan since January. I really have not lost any weight, but I have given up chocolate (two weeks today)...to help with the sugar cravings, I have been eating the Low Carb Cheese Cake (substituting Splenda for the sugar), I was eating LOTS of the Cheese cake (I now do not have the intense sugar cravings), but could the excess in Creme Cheese be the factor to keep me from losing any weight?