Thu, Nov-04-04, 10:42
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Senior Member
Posts: 302
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Plan: Atkins
Stats: 205/189/135
BF:
Progress: 23%
Location: Ohio
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TT2 - 8" box, 8 lb weights for everything except leg press (stayed with 5) and the last round of shoulder work (i went with 3).
5 Day Abs - Day 1 (i'm still chicken for day 5!)
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