Thu, Feb-07-02, 09:20
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Senior Member
Posts: 251
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Plan: cad/calp
Stats: 200/186/160
BF:
Progress: 35%
Location: florida
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You're so right animaldoc
You do have to follow the book . It's the easiest thing I have done. But each person has to make up his own mind. No one can do it for them. I didn't regain any weight when I changed and have lost each week. Keep up the info and watch the lbs. go away. Wawtigress
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