Thank you Animaldoc! I just went to read your journal and see how you were doing. It's so good to hear that so many people are doing well following CALP. I say this because I find it so easy to follow! It's almost like not being on diet! I get to eat bacon and all sorts of good stuff that I love during the day. And then at night I get my RM!

My hardest part right now is mental I think...LOL Some little part of my brain is thinking that this is too easy to be effective...that i'm wasting my time...blah, blah! Grrrr! (LOL!!) So, I'm holding on and hoping my best that I'll be able to show good results like you are guys! Please keep posting! It's so good to read whatever you care to share!