Wed, Feb-06-02, 14:22
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Agave, approved or not? Depends on your program... in Atkins, the total carb count, or carb load, is what matters and no real emphasis on glycemic index. So you must decide if it is "approved" for you on your personal approach.
Aspartame, that's easy. Atkins disses it big time! A no-no on Atkins.
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