Welcome to the forum, John WTG on your LC success - If only I'd known about PP back in April 2001!

To answer your question, I do not take all the supplements listed in the book - but I do take many: E, C, CoQ10, Magnesium, a multivitamin and flaxoil in my protein shakes. I too have felt miraculously better since I started eating this way - I am sure a lot has to do with finally getting enough protein, fat and the nutrients and vitamins I had been lacking for so long. And to think I used to think I was eating 'healthy'!

I have yet to find a multi vitamin w/ all the necessary ingredients - but I continue to search. If you should find such an animal please remember to share the news.

Cheers,
Nat