Mon, Nov-01-04, 14:15
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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I usually drink my allotment, but don't see a difference one way or the other.
I think I would feel better not drinking so much.
Don't know what happened to the drinking when you are thirsty thing. As a kid, I would run around and play for hours and then come in and chug two or more glasses of water. Worked then; why all of a sudden are we so inclined to be dehydrated. It's not like I'm 90 and my thirst mechanisms are off.
Being on a low carb diet shouldn't make us more prone to dehydration. The fact that we have no carbs to hold the water should make us need less, don't you think?
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