Hi All!

I've downloaded the article on fructose. I also went to the Lo Han Gold website. I was trying to find the particulars on the Dr. Allen/S. Somers debate. Thank you for the site address.

Give me time to read the report, it's pretty long... I also downloaded the article on Acesulfame-K (Ace-K) from the Lo Han Gold link above.

I bought two more sweeteners: "Agave Nectar" (100% Agave Nectar-low glycemic) and "Aspartame InstaSweet" tablets. (Ingredients: Lactose, Aspartame, Microcrystalline Cellulose, Cellulose Derivatives and Leucine)

I am doing a modified Atkins/Low Glycemic program.

Agave and Aspartame: approved or not?

Just wanted to thank everyone in advance. It's great getting knowlege from experienced low carber's (Is that a word?)

I've purchased a lot of different sweeteners in the past few days... I'm slightly obsessive/compulsive