I just started CALP this week. Today was my second day and I love it. I'm not even hungry. I've been reading all the great advice you guys have been posting! Thanks! Hope you can join me here and help me out with comments and ideas

B- water (not hungry)
L- chicken, 1C LC veggies (spinach and muchrooms sauteed)
D- humburger with buns, 1C green beans with butter, small bowl of fiber with raisins and skim milk. 1 glass of grapefruit juice.

Treadmill: 1 hour

I should be getting the CALP book any day now! I can't wait to read it from end to end!!

I appreciate any comments, ideas or sharing that you'd like to post here!