Sat, Oct-30-04, 10:18
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Saturday and Aquafit
A reasonably good session with Chris today. Apparently Vikki has now left and Chris has taken over. She has improved a lot since she first took the class and even had a chat with me! Worked well. Not to many jumps into the barrell.
Swam 6 lengths of breast stroke before the session and another 6 lengths afterwards. So pleased with that. Did not need to rest inbetween the lengths.
Booked in for next week.
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