Hello, Zeebi!

The "Tips and Stalls" forum suggestion is a good one.

Are you exercising?

Are you drinking your water?

And what is this about "I tried taking thyroid meds"? Whose meds were they? Taking thyroid meds when you don't have a thyroid hormone deficiency is just plain dangerous--I am glad you stopped. Don't take any Rx meds not prescribed for you again! Pills (of any kind) are not your answer!

Yes, and keep coming back here...I have learnt plenty from this forum...I had read the book and thought I was doing Atkins properly, but when I came to this forum I found all kinds of helpful things, and people explained things in ways the book never did.

Hang in there

Lucy