MlovesJ, the point is that those bars aren't really LC for most of us - the sugar alcohols and glycerine used to make them taste appealing are man made ingredients that can be perceived by your body as carbs and treated as such. They can get away with labeling them as 2.whatever grams of carbs now because of labelling laws - but this is expected to change. If they arent proteins and they arent fats then they have to be carbs - and if you're among the majority your body will see them as such and produce the necessary insulin to deal with them.

Nat