Tue, Feb-05-02, 08:11
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by mlovesj
please refer to page 95 rule#5 in DANDR as long as you stay below your 20 carbs/day
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Unfortunately most of those bars have over 20g of real carbs in them (yes, even the Atkin's ones aren't 'kosher').
Nat |