Wed, Oct-27-04, 12:14
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Senior Member
Posts: 430
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Plan: modified
Stats: 166/164/145
BF:flabby/to/firm
Progress: 10%
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Tuesday: 45 minutes weight training, abs, 10 minute of moderate intensity on the stationary bike
I hope I can stick to this for once. I always do one week totally hardcore, and then I flake out. Come on, I have to do this!!
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