Wed, Oct-27-04, 05:20
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fierce!
Posts: 1,286
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Plan: TGDW
Stats: -/-/-
BF:
Progress: 73%
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New workout arrived
I just received my new DVD: "Classical Pilates Technique: The Complete Magic Circle Mat Series." Imagine doing Rollovers, Single Leg Stretches, Leg circles, Corkscrew, Swan, Saw, etc., with a band between your arms or legs!
I watched the whole thing through while I ironed last night and will give it a try tonight.
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