Gator:
I am happy with the loss, I am more happy with the energy I have.

I started barely able to do the treadmill, on flat for twenty minutes. Now I walk the dogs almost every evening for 30 - 40 minutes and do cardio on the treadmill. I feel stronger every day.

Every three weeks I have been adding something to the exercise mix. Next week I start walking at lunch! I believe the more I can get the metabolism up, the easier the weight will be to loose.

Life is great!

Dee