Hello Gapgirl and others,

For some reason, this diet really stuck to me, I don't know why. I'm on Atkins right now (induction) and love it but at the same time it bothers me that Atkins limits things like veggies and cheese the first few weeks and then only allows a step-up process of adding foods based on how many carbs you can have. It's great for losing the weight I want to lose but I'm not sure how it will work as a WOL. So I was looking at other LC plans for the future (even though I'm far from my goal weight!). The info here was great!

Tam