Mon, Feb-04-02, 17:32
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Senior Member
Posts: 538
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Plan: Vegetarian Low GI
Stats: 188/179.8/125
BF:
Progress: 13%
Location: Israel (temporarily)
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Appetite back and a little worried...
First week of induction I had barely an appetite and was worried that I wasn't getting enough food in to prevent going into starvation mode. But now my appetite is definately back (though nothing like before, I'll admit) and I'm a little worried that I'll start eating too much. Is this pretty normal fears for beginning low-carb WOL? Anyone have any tips on dealing with this? I know the obvious one is, "if you're hungry, eat" and I posted another message asking for snack tips. It's just been great being on a weight-loss plan that doesn't leave me hungry.
Any advice?
Tam
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