Mon, Feb-04-02, 15:30
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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Mood swings arent uncommon and one reason is....we arent getting the carbs we used to feed the serotonin levels in our brains. I still have them from time to time and when I do if I up my carbs a bit I notice I have a much more pleasant attitude..lol Something else to try is extra magnesium. It can help to lift your bad mood.
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