Fri, Mar-23-01, 01:37
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
Hi roxy18!
Welcome to the group. Check out this link in our tips section that deals with "THE CRAVINGS!"
http://www.lowcarb.ca/tips/tips007.html
What you are experiencing is carb withdrawal and you have to avoid carbs like the plague to be successful with low-carb eating. Eating carbs at this point will just make you want to eat more carbs. The physical cravings will pass so hang in there!
Karen
|