Fri, Oct-22-04, 22:20
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Senior Member
Posts: 366
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Plan: Atkins
Stats: 277/241.4/140
BF:???/???/Healthy!
Progress: 26%
Location: Las Vegas, Nevada
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This week...
This week at the gym...
Monday...cardio
Tuesday...personal training (weights)
Thursday...personal training (weights)
I'm not getting my cardio time in like I should. I had a very busy week, and just did not have the energy to go to the gym. I know that I feel better when I do, but just didn't make it.
So, my goal for the next month is to get my cardio in three times per week and training 3x a week.
TTFN!!!  |