A week and a half since I last did any kind of exercise. I decided just to do a short run today, tomorrow I'm going to the gym and may run a few uphill sprints on the threadmill and then Sunday I'll aim for a longer daylight run.

So ran my rich-guy's house run and had no problems other that being cold at the start. It's 54F and raining.

Polar says: Total time: 17:30 Average HR: 151 In zone: 17:13 Kcal: 178