I wouldn't totally recommend it, but my boyfriend occasionally gets drinks at starbucks, and it isn't doing him any harm. Men! You can order a latte with sugar free syrup and make sure to make it BREVE! THat means they make it with cream. Now, you should realize that there's still going to be about 4 or 5 carbs in that, and that's if it's a small one! But, for a rare treat I don't think it's a bad option.

But if you're thinking about a daily java fix, a breve latte would be a no-no. If you can't get off the caffeine (at least right now, give it time....) just order a coffee, and add some cream.

If anyone knows what the carb count in espresso is, let me know