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What makes your insulin spike???
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Sun, Feb-03-02, 14:34
misselly
Senior Member
Posts: 152
Plan: atkins/No Dairy
Stats: 194/148/134
BF:
Progress: 77%
???
Well, what's really funny is I am down another 3 pounds this week. Being aware of what my bs is doing is working for me allison!!
misselly
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