Thu, Oct-21-04, 09:26
|
 |
Senior Member
Posts: 326
|
|
Plan: Atkins
Stats: 290/230/130
BF:?/?/?
Progress: 38%
Location: Los Angeles
|
|
I did another 2 miles yesterday in walking - felt great and my knees are feeling better for it. I don't have the pain I used to have. I am so taking glucosamine so that may be helping a bit. I find going out with my portable cd player gets me going and I can just keep the walk up that way. There's nothing like a little exercise to make you feel better.
Charlie Girl
|