Thread: What makes your insulin spike???
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  #7   ^
Old Sun, Feb-03-02, 10:49
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Karen Karen is offline
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Posts: 12,775
  
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Dave, if you follow the link in my above post, it will take you to instructions on how to do it yourself.

Karen
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