Wed, Oct-20-04, 23:32
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Senior Member
Posts: 4,328
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Plan: Atkins
Stats: 188/180/160
BF:Next Mini Goal:175
Progress: 29%
Location: Illinois
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Week #2
Well, the week is not getting off to a really great start. Being back at work is a serious bummer. It's just really hard to fit anything in with both work and school to deal with. Plus, I came down with a really nasty cold that has forced me to take the day off from work. After basically sleeping all day, I am bit restless. I only worked out one day so far this week...a 40 minute treadmill workout that probably wasn't the best thing to do since I was not feeling well. It really drained me big time.
Sunday 10/17/14: Day Off
Monday 10/18/04: Day Off - Came down with a cold.
Tuesday 10/19/04: BTF
40 Minutes on Treadmill - 35 Minutes Random 4.0/L 6
~ 300 Cal, 2.3 - 3 miles
Wednesday 10/20/04: Day Off - Home sick from work.
Thursday 10/21/04: BTF
35 Min Treadmill - 20 Minute Run and 15 Min Random Walk
50 Crunches
~ 300 Calories and 3 Miles
Friday 10/22/04: Day Off
Saturday 10/23/04: Day Off
Check back in soon.
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