Sun, Feb-03-02, 03:02
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi Cali,
The count seems a bit suspect. Check out the "official" (i.e. not commercially sponsored) carb count for almonds:
http://www.lowcarb.ca/low-carb-tool...l?item_id=12061
In some countries, the manufacturer will subtract the fiber from the carbohydrates count.
Wa'il |