Wed, Oct-20-04, 08:09
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Grrrrrrowwwwwwwl
Posts: 788
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Plan: Atkins
Stats: 163/145.2/135
BF:34/29/20
Progress: 64%
Location: Salt Lake City
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Got in 3/4 of the Standing Legs last night and Day1 of abs (I don't know WHY I can't get past that 3/4 mark. Must be some kind of mental block. I think if I rested a little bit more between each set, I might have a better time of it. I'm going to try that on Thurs. I will finish the last two sections tonight either before or after upper body...) Feeling good, feeling thin, but time will tell
Did the abs first and that seemed to help. Not only did I have more energy, but it also helped warm me up. Made the leg video easier. I always skip the warm up part
Tonights planned activities are
Upper Body, Day2 and KILLER bike ride (and finish off last 2 sections of standing legs; prior to bike ride)
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