Sat, Feb-02-02, 21:24
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Ohmigosh!!! I looove cheese. that was one of the highlights of this WOL. What book Karen & does he say why?
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The new edition of Dr. Atkins New Diet Revolution. He doesn't say why, but cheese and too many dairy products are a known staller for a lot of people. Other things he limits are artificial sweeteners and heavy cream. It is very worthwhile to read the new edition.
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my mom, as I've said before, lost over 150lbs and she ate ALOT of cheese. The woman practically Lived on cheese & Schneider's pepperettes.
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A low-carbing fact, is what works for someone else, might not work for you because we all have different metabolisms. But you never know until you try. You are your own science experiment.
Karen |