Sat, Feb-02-02, 18:22
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Registered Member
Posts: 83
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Plan: modified Atkins
Stats: 160/150/112
BF:
Progress: 21%
Location: Gold Coast, Australia
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The alcohol makes your body produce ketones because it uses the alcohol for fuel before your own fat so while you won't gain, you won't lose either. (Unlless you are drinking high sugar content alcohol) Red wine is, I believe the lowest in carbs.
But the worst thing with drinking is the lowered resistence to temptation . I get intense carb cravings for salty snacks if I so must as taste alcohol.
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