Sat, Feb-02-02, 17:53
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Senior Member
Posts: 152
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Plan: atkins/No Dairy
Stats: 194/148/134
BF:
Progress: 77%
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thanks for that posting
I will start Sunday morning.... I will show blood sugar when I first get up. I do not eat after 7pm so hopefully the bs will be good and low. I will have a coffee with buzz with no sweetner.....your bs goes up as soon as the juices flow in your mouth. It takes about 2 minutes to see the bs rise. I will then drink the buzz coffee with sweetner and do the same. This will help us determine if the caffeine and the sweetner have an effect on insulin..... Watch for the results.....Elly
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