I posted about a two week stall.through replys I relized I needed to take out a few things like SF jello & drink more water ive been floating in water & it worked I woke up 3 pnds lighter today then yesturday!! Now I no I better drink alot of fluids to keep the weight coing off I guess Im one of the strange ones who get swooshes every time I drop some weight it comes of In 2-3 pnds overnight strange it must of ben water weight...So far ive lost 15 pnds in 33 days not bad ive gained 15 pnds in a month before this is much better & yes I'll be careful getting excited over this woosh because I no all to well it could bounce back up if I dont drink plenty of water......THANXS NAT for your post the other day!!!