Probably too late, but I'd keep away from the mattar panir and have saag panir instead. Peas are way too carby. Eggplant bharta or a cauliflower dish is a good choice too.

Chicken tikka is good, or tandoori chicken.

THe problem is with the restaurants. Some add sugar and some do not. Even before LC, I would wonder why sugar was added to by some restaurants. Indian food is not supposed to be sweet, except for desserts! Gulab Jamun, one of my biggest weaknesses...

Karen