10/14 Jogged the mile, no stopping! cooled down 1/2 mile. Did the same V0-s again for warmup, worked on red V0+, I can do this one if I'm fresh.
Whew, I'm soooo pooped.
Funny how some days working out just tires you out more than others.
Sat 10/16 jogged .5mi, uphill walk .5mi, cool down .5mi
worked on a V0 (black) and a V0+(red), I know I'll get them soon, I get more moves every time I go to the gym. I climbed hard today, had a couple real falls, which is good 'cause it means I'm pushing myself to the limits, and I have a blister on my finger, also a sign of accomplishment. Climbers have fun comparing bruises, blisters, calluses, and cuts (outdoor climbing only). I have a nice scar on my wrist from castle rock last summer.
I've had 0 cravings the past few days. Just eating exactly what the good Dr. A ordered and feeling very in control of my food, not feeling like food controlls me. And that is with the stress of job interviews, life decisions, and the GRE!