Thread: Niiiiiiiiiiice
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Old Sat, Oct-16-04, 16:02
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jamian jamian is offline
Senior Member
Posts: 711
 
Plan: Atkins
Stats: 158/146.4/138 Female 5'9"
BF:
Progress: 58%
Location: Northern CA
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10/14 Jogged the mile, no stopping! cooled down 1/2 mile. Did the same V0-s again for warmup, worked on red V0+, I can do this one if I'm fresh.

Whew, I'm soooo pooped.

Funny how some days working out just tires you out more than others.

Sat 10/16 jogged .5mi, uphill walk .5mi, cool down .5mi

worked on a V0 (black) and a V0+(red), I know I'll get them soon, I get more moves every time I go to the gym. I climbed hard today, had a couple real falls, which is good 'cause it means I'm pushing myself to the limits, and I have a blister on my finger, also a sign of accomplishment. Climbers have fun comparing bruises, blisters, calluses, and cuts (outdoor climbing only). I have a nice scar on my wrist from castle rock last summer.

I've had 0 cravings the past few days. Just eating exactly what the good Dr. A ordered and feeling very in control of my food, not feeling like food controlls me. And that is with the stress of job interviews, life decisions, and the GRE!
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