Today I cut out the splenda & I feel great again no cravings or hunger.My weight loss has stalled the last few weeeks & now I see why I was having about 8 packs of splenda daily & not drinking enough.So guess splenda is an occasional treat for me.The book says splenda doesnt cause any blood suger reaction if thats true then why since I started using splenda have I been craving sweets?I havnt cheated at all...I also cut out the SF jello deserts at night so that couldve been the prob too..Oh by the way for you California folks I found Splenda at VONS super market for $4.25 for the granule form & $5.25 for 100 packets.Has anyone else had Splenda effect them or your weightloss efferts????