I have to vent: In the past I've been able to get a packet of Planters plain, salted peanuts out of the vending machine at work without going out of ketosis. Yesterday I bought them and immediately noticed that the peanuts inside have a new appearance. I ate a handful. Sweet. So I checked the label. Sure enough, sugar.

I was stupid enough (and hungry enough) to eat them anyway. And I couldn't get any color on that ketostick last night. ARRGG! I know others have inconsistencies with ketostix, but they work consistently for me. It'll take me a week of near induction levels to get back.

Mind you, these are not the honey-roasted variety, these are labeled as plain, salted peanuts! I've been buying these since June, same packaging. Now they come sugared.

Shame on Planters for adding yet more sugar to the North American diet!

(I'm finished venting now. )

Allison