Thanks for the suggestion. I will certainly keep it in mind.

Congratulations on not only hitting your target but blowing right past it ! How long did it take you? How long have you maintained? I am very nervous about not being able to keep it off once I get it off.

I am trying hard not to set unrealistic expectations but when I read about all the people who have been able to drop 10 pounds in two weeks it is hard not to get to optimistic.

Thanks again for the suggestion and encouragement.
Judy