Thu, Oct-14-04, 18:10
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New Member
Posts: 13
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Plan: tkd
Stats: 150/146.5/120
BF:
Progress: 12%
Location: Nashville
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Great info jagbender. Thanks. If I continue on a very low carb diet, would you suggest eating carbs right before a workout? I guess this would be considered TKD, huh?
My original question about increased resistance after coming out of ketosis was prompted because of wanting to do NHE, but I thought I read somewhere that the NHE fat burning plan includes carbs because of this reason. I guess I was seeing things.
Im just going to stick with what I feel best doing which is very low carb. I just don't want to be yo-yoing with fat weight.
Thanks again for the info!
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