Have missed an entire week of workouts

We went camping for the thanksgiving weekend, did some hiking, then spent 2 days in one of the rural communities

today of a zoo around here. I'm feeling stressed about it

No power in the house for 36 hours, it finally came back on. A big windstorm kicked it out

Tomorrow I get back to the workouts

I've decided to bag my heavy BFL routine so I can see some results on the scale. After 6 weeks of little progress I'm wanting to try something new

Maggie