Fri, Feb-01-02, 01:05
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Doing Your Own Low Carb Research - from holdthetoast.com
A great article from holdthetoast.com!
Doing Your Own Low Carb Research
This question comes from Jeannette Childers in Las Vegas:
I read where you tested your blood sugar to see how different foods affect you. I've bought a kit for the same purpose but was wondering when and how often you tested. Since it's not the same as a diabetic testing I am not sure just when I should test.
This is a very good question, Jeannette, because the explanation will allow all of you to become a citizen's army of low carb food testers....
Read the rest of the article here: Doing Your Own Low Carb Research
Karen
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