Thu, Oct-14-04, 07:47
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Thursday Oct 14, 2004—Day 597
Weight: 111
Supposed to do HIIT this am. Decided not to go, I don't think coulda handled it---feeling a tinge of guilt.
This afternoon chest (will go lighter to 50lbs) & back
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