Thu, Jan-31-02, 13:41
|
Registered Member
Posts: 65
|
|
Plan: Atkins
Stats: 206/194.5/160
BF:
Progress: 25%
Location: UK
|
|
Hi there,
First of all I can't really answer the technical questions, but I just wanted to offer you some support and to say stick with it! I think nuts, aspartame and hidden carbs can sometimes cause a stall and I've read in some journals where some people say a meat and water fast can help jolt them out of a rut.
I hope that helps and good luck.
Aine
|