Originally Posted by ~krista~

thunder, I don't know where to reply to you, so I'll just hope you peek back in here. Yes, those are the exercises I did, so you think it's too much? and I should do the stiff legged deads for hams instead of the curls huh? You didn't mention reps/sets so I'm assuming that I did the right amount for what I'm trying to accomplish. If not, give me a holler. Thanks for checking up on me.

I did the squats deep and wide, it was a struggle but I maintained form even though I could only do 4 in a set. This butt ain't got noplace else to go but up! (no pun intended there)