Tue, Oct-12-04, 14:12
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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One of the things about NHE is you eat carbs at night and sleep through the cravings. Also the relativly short carb up gets the carbs in but it isn't enough to switch your metabolism
back to a sugar burner.
Jag
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